All of us have found ourselves with sweaty hands or felt our heart pounding during a scary or risky situation. This is an automatic response developed in our ancient ancestors as a way to protect them from predators and other threats. Whenever we are faced with danger, real or imagined, our body kicks into gear, flooding our system with hormones that elevate our heart rate, increase our blood pressure, boost our energy and prepare us to deal with the problem.
However, these days, none of us is likely to face the risk of being eaten by a tiger in the course of a normal day. But, you probably do confront multiple challenges every day, such as meeting deadlines, paying bills and juggling a hectic schedule that cause your body react the same way. As a result, your body’s natural alarm system — the “fight or flight” response — may be stuck in the ON position. And that can have serious consequences for your health.
Now, there is a solution.
Introducing the Workplace Stress Assessment.
You no longer have to wonder or guess about workplace stress levels and their causes for you and your team.
With the Workplace Stress Assessment, you can measure individual and group stress levels.
Click the button below to learn more about the Workplace Stress Assessment.